The Blog Archives

I don’t even know how to start today. I have a sleep consultation at 10:45 and thank god, because I sleep and I don’t know how to coexist. Ironically enough, I find the myth of the Sandman to be fascinating. Mysterious, twisted, and an amazing balance of light and dark, conscious and subconscious. And yet, I struggle with sleep. I have for most of my life.  I don’t get enough Deep Sleep, which is the most restorative for your body and mind. I work overtime in the REM departme